ARE YOU LOOKING TO TAKE YOUR FITNESS JOURNEY TO THE NEXT LEVEL?
Our in-house Meal Planning + Training program is designed to help you achieve your goals and get in the best shape of your life. We offer hour-long group training sessions scheduled four times a week and customized meal planning to assist you in your journey towards a healthier lifestyle.
Another service we offer is our online coaching program. With this you will get access to top-tier tips and tricks used by professionals to stay healthy and fit. Our online coaching program includes weekly webcam consultations, check-ins, as well as-unlimited support through email to assist you in achieving your fitness goals.
Our program is designed to provide personalized nutrition recommendations & training classes based on your physique and dietary requirements, whether you want to improve your lifestyle or prepare for an off-season or a competition. We tailor our program to meet your needs, and our supplement recommendations focus on health optimization and performance enhancement. Through support & guidance from Tino Robles, you can get in the best shape of your life.
So, if you’re ready to transform your body and your life, join our program today and let us help you achieve your fitness goals safely and effectively.
Check out our 12-week programs
CHECK OUT OUR 12-WEEK PROGRAMS
A 12-week program that kicks off with initial goal-setting consultation and current body composition assessment. This is where you will discuss any of the following for your meals: Each meal plan is individualized towards your goal & your body composition, we go over any food allergies you may have, your likes & dislikes for certain foods, Nutrition supplementation, and finally any questions you may have. The program is followed up through weekly client portal check-ins and in-person follow-ups every 4 weeks. Directions will be given via email on how to provide a proper check in. All Clients must obtain a scale, and a measuring tape. The Follow- up consultation will be scheduled by the client every 4 weeks when the time best suits them.
MEAL PLANNING + TRAINING
Includes all the above with additional 1-hour group training sessions four times per week. Classes are Monday-Thursday and Friday our is for Competitors only offered at 5 p.m.
Available class times:
Show Preparation Class: 5 pm and 8 pm.
Show Prep Clients Posing Class: Saturday’s 9 am.
Coed Class Times: 5 am, 6 am, 5 pm, 6 pm, 7 pm, and 8 pm.
With this program, you will learn all the secrets top pros use to get into the best shape of your life. The Athlete will gain the ultimate gift that you can apply to all aspects of life which is Discipline. Discipline is learned throughout Tino Robles programming. The program includes Complete nutrition recommendations for off-season and contest prep, with changes made as much as needed. Complete supplement recommendations for off-season and contest prep, with modifications made as required, focusing on performance and health optimization. Training recommendations on volume and frequency based on current physique and any structural issues that need to be worked around or addressed through training. (Customized Training purchased separately) Peak week programming covers all facets of what will be required to prepare you to present your best physique on stage.
Includes all the above with training programs in the form of individualized routines instead of in-person coaching. To achieve the ultimate results check-ins are a necessity for this option.
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in the Pacific Northwest. Tri-cities best gym.